Self Mastery Through Conscious Autosuggestion, by Emile Coue
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Self Mastery Through Conscious Autosuggestion, by Emile Coue
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Suggestion, or rather Autosuggestion, is quite a new subject, and yet at the same time it is as old as the world. It is new in the sense that until now it has been wrongly studied and in consequence wrongly understood; it is old because it dates from the appearance of man on the earth. In fact autosuggestion is an instrument that we possess at birth, and in this instrument, or rather in this force, resides a marvelous and incalculable power, which according to circumstances produces the best or the worst results. Knowledge of this force is useful to each one of us, but it is peculiarly indispensable to doctors, magistrates, lawyers, and to those engaged in the work of education. By knowing how to practice it consciously it is possible in the first place to avoid provoking in others bad autosuggestions which may have disastrous consequences, and secondly, consciously to provoke good ones instead, thus bringing physical health to the sick, and moral health to the neurotic and the erring, the unconscious victims of anterior autosuggestions, and to guide into the right path those who had a tendency to take the wrong one. We possess within us a force of incalculable power, which, when we handle it unconsciously is often prejudicial to us. If on the contrary we direct it in a conscious and wise manner, it gives us the mastery of ourselves and allows us not only to escape and to aid others to escape, from physical and mental ills, but also to live in relative happiness, whatever the conditions in which we may find ourselves. Lastly, and above all, it should be applied to the moral regeneration of those who have wandered from the right path.
Self Mastery Through Conscious Autosuggestion, by Emile Coue- Amazon Sales Rank: #4209878 in Books
- Published on: 2015-11-09
- Original language: English
- Number of items: 1
- Dimensions: 9.61" h x .11" w x 6.69" l, .20 pounds
- Binding: Paperback
- 46 pages
From the Publisher Kessinger Publishing reprints over 1,500 similar titles all available through Amazon.com.
From the Back Cover Originally published in 1922, Self Mastery Through Conscious Autosuggestion caused a stir throughout the scientific and religious communities. Émile Coué's assertions that the repetition of certain phrases, or mantras, can have a positive effect on the health and happiness of an individual challenged the existing reliance on chemicals and clergy.
However, his theories, which are laid out in straightforward detail in his work, were solidly based on his firsthand experiences with patients, including such stalwart methods as conditioning therapy and the placebo effect. Often invited to lecture on the subject, he finally was motivated to commit it to writing by his desire to help people help themselves.
About the Author Emile Coue est ne en 1857 a Troyes. Cest comme pharmacien qu'il s'est apercu des bienfaits de la suggestion, en vendant des medicaments avec des bonnes paroles qui decuplaient l'effet de ses potions.
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Most helpful customer reviews
64 of 64 people found the following review helpful. A great hands-on book for quick, personal reinforcement. By aklein@gis.net, Tudi Upon first reading, I believe what impressed me most about this text was the constant reminder that it is our imagination, not our will, that dictates the direction of our actions. With the latest barrage of psychological doctrines focused on finding the person(s) responsible for the rash of killing sprees and murders; this book was a refreshing reminder that it is indeed within us to determine what we do, how we do it, and even why. Emile Coue allows us the chance to enhance a function that we are born with and utilize unwittingly everyday, only not usually to our advantage. He gives us the simplest of all principles: conscious use of our own innate awareness, and proves to us that pure autosuggestion really can work to drastically change our lives for the better. Once the premise of conscious autosuggestion is mastered through practice, using it to aid students or clients is shared as a simple and effective means of effective and long term treatment.
33 of 34 people found the following review helpful. Day by day, in every way, I am getting better and better. By A Customer Emile Coue explains the value of repeated self-talk, like repeating the same self-talk forty times a day, twenty times in the morning and twenty times in the evening. Emile Coue is very honest in explaining why hypnotism works for a few people and why hypnotism does not work for others. Apparently scores of people have been helped by Coue's method.
36 of 38 people found the following review helpful. An Unsung Milestone in the History of Psychology By Charles E. Joubert Emile Coué was a French druggist who pioneered the method of self-hypnosis called autosuggestion. It was popular during the 1920's; but the combination of Coué's death and the fact that he was out of then-mainstream psychology led to its being eclipsed.Poor Coué was a little too far ahead of the Zeitgeist. It would have fit in better today with the development of cognitive psychology and the development of cognitive therapies.Esstentially, Coué in this work emphasizes the role of positive thinking in self-improvement. In this way he implicitly proposed bridging the gap between behavior and cognition, a concept offered over 250 years earlier by Blaise Pascal. But can reciting a mantra involving positive thoughts improve one's outlook? There is some evidence that it can.Emile Coué offers a number of practical suggestions for cognitive self-improvement in this very readable work. It is equally recommended for both the scholar in the history of psychology as well as the everyday reader seeking practical suggestions in management of thoughts.So: "Each day, and in every way, I am getting better and better." Putting a different cognitive spin on things can improve one's life.
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