Signs of Vitamin B12 Deficiencies: Who's at Risk, Why, What Can Be Done, by Joyce Zborower
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Signs of Vitamin B12 Deficiencies: Who's at Risk, Why, What Can Be Done, by Joyce Zborower
Free Ebook Online Signs of Vitamin B12 Deficiencies: Who's at Risk, Why, What Can Be Done, by Joyce Zborower
- Strict Vegans
- Newborns of Strict Vegans
- The Elderly
- Dialysis Patients
- Pregnant Women
Are you or any of your loved ones among the above groups? If so, then you/they are in danger of suffering the effects of a serious vitamin B12 deficiency. These "effects" can take various forms such as anemia where you feel tired all the time and that your strength has absolutely vanished to real neurological damage as in newborn babies of strict vegan mothers to mental disorders in the elderly mimicking Alzheimer's disease. Without proper testing, even doctors can be fooled into providing inaccurate diagnoses.
Signs of Vitamin B12 Deficiencies is written in straightforward, easy-to-understand language so anyone with an interest in the subject matter can quickly grasp the concepts. However, self-diagnosis and treatment is highly discouraged.
Signs of Vitamin B12 Deficiencies: Who's at Risk, Why, What Can Be Done, by Joyce Zborower- Amazon Sales Rank: #171349 in Audible
- Published on: 2015-11-05
- Format: Unabridged
- Original language: English
- Running time: 74 minutes
Where to Download Signs of Vitamin B12 Deficiencies: Who's at Risk, Why, What Can Be Done, by Joyce Zborower
Most helpful customer reviews
3 of 3 people found the following review helpful. This book has been very helpful for me and a superb book about Vitamin B12! By Daisy S For me, this book has opened my eyes that I was not getting enough of the B Vitamins, and mostly Vitamin B12. Upon reading this book, I realized that I am going to be taking more Vitamin B tablets and eating the foods that have all of the Vitamin B in them.When I began to read this book, what I really like is that the author describes all of the Vitamin B family - Vitamins B1, B2, B5, B6, and B12.This book is centered upon Vitamin B12 and how to discover if you may have a deficiency and if so how to treat it with foods and Vitamin B12 supplements and what foods will naturally treat this.*Each of the B Vitamins are discussed and also what they do for the body's health overall.This is when I discovered how the B vitamins or lack of them can cause tingling of the hands and feet, numbness etc.Of course I will be going next week for my physical and mention this tingling to my doctor just to make sure that all is OK with my overall health. However, I am so inspired after reading this book that I took notes in a spiral notebook and plan to eat foods that contain more Vitamin B12 and also Vitamin B supplements.This book has encouraged me to take better care of my health and I have already found this book helpful!Highly recommend this book.
2 of 2 people found the following review helpful. B12 Deficiency By Amazon Customer Great information. A lot of people are Vit B 12 deficient and don't know it but it's so easily fixable. But, as with most issues, you gotta be aware there is a problem and then you can search for the underlying reason. Highly recommend this book.
1 of 1 people found the following review helpful. most of the basics By Angela C There is some newer missing information about b12 deficiencies that were not covered here. The basics are here for the most part. Some of the symptoms of deficiency were missed, but again, the bigger points were touched upon.It is a good book for an in depth look at the most commonly caused problems and symptoms. Food with natural b12 is covered.Ignore the information about how to inject yourself. A medicine vial is not spelled vile, and the fact this was missed let's me know the person writing was lacking in nursing skills. Betadine dripped on the top of the vial is not the recommended method for cleansing vial tops in the United States, please speak to you health care professional regarding injection methods. (If your health care professional suggests injections, they will also show you how to inject, and what part of the body to do it.)There are not many typos other than vile/vial, though I noted that one sentence said not to give your child supplemental iron with a doctor's advice. (Iron and b12 are two different things, and iron was not being discussed.)Unlike many thrown together books being sold as ebooks now, this one was actually well written and didn't feel cookie cutter fashioned. I am glad I took the time to read it.
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