The Winter Depression Cure: How to Overcome Seasonal Affective Disorder and Winter Blues for Life, by V. Noot
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The Winter Depression Cure: How to Overcome Seasonal Affective Disorder and Winter Blues for Life, by V. Noot
Free Ebook The Winter Depression Cure: How to Overcome Seasonal Affective Disorder and Winter Blues for Life, by V. Noot
Are you suffering from seasonal affective disorder? Then start solving your problem and listen to this winter depression cure book!
If you are experiencing symptoms like sadness, fatigue, reduced energy, suicidal thoughts, or eating disorders, but they only come once a year (most likely in the winter), you might have seasonal affective disorder. Ouch! Bummer. But fear not! There is a cure! With this book, you'll be able to:
- Know whether or not you really have SAD
- Recognize the symptoms of a winter depression
- Find out what to tell your kids with SAD
- Figure out which treatments work best for you
- Find solutions to solve the problem of SAD
- Discover which habits will help you to overcome your winter depression
- And much more!
Don't put it off if you want to be happier in the winter!
The Winter Depression Cure: How to Overcome Seasonal Affective Disorder and Winter Blues for Life, by V. Noot- Amazon Sales Rank: #155501 in Audible
- Published on: 2015-11-18
- Format: Unabridged
- Original language: English
- Running time: 35 minutes
Where to Download The Winter Depression Cure: How to Overcome Seasonal Affective Disorder and Winter Blues for Life, by V. Noot
Most helpful customer reviews
1 of 1 people found the following review helpful. Informative and engaging. Highly recommended. By ebonae This was an informative, well-written and very engaging eBook. I had heard of Seasonal Affective Disorder (SAD) before and I knew a little bit about it, but the details in this eBook gave me much more in-depth information. The options included are well-thought out and the structure is pretty impressive. Overall, I really enjoyed this e-read and I recommend it even for those who may not suffer from SAD but from other depression symptoms as well.
1 of 1 people found the following review helpful. Understanding The Cause By Jim Marquis I live in the Seattle area and we have some very dark days between November and March. This book helped me understand how the lack of light affects me emotionally and more importantly, what I can do about it. Great tips and solid scientific info here...get it for yourself or a loved one who suffers during the winter months.
1 of 1 people found the following review helpful. Excellent book By Vera Many people from time to time have problems with winter depression and V. Noot wrote this book to help them to overcome this problem. I like the structure of this book and plenty of advice he wrote. He points out what are some natural ways to overcome this problem and how to be happier.
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